It’s a clean, potable beverage for many people around the world, one recommended by the World Health Organization for treatment of dehydration, and since it’s sterile, it’s even been delivered intravenously. What is this miracle elixir? It’s a drink you’ve been seeing pop up everywhere lately – coconut water. But when it comes to… Continue Reading
vitamin B6
Vitamin B-6 (Pyridoxine)
(Pyridoxine) Vitamin B6 is a member of the B-complex family of water-soluble vitamins. This B-vitamin exists in three major forms: pyridoxine, pyridoxal and pyridoxamine. Your body can not store B6 and any excess is excreted through the urine. As a result, you need a continuous supply of this vitamin in your diet. Vitamin… Continue Reading