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The Slight Edge

Stressed Out Woman View More

Both Good and Bad Habits Stick When Stressed

July 8, 2013 Leave a comment

Indulging in ice cream, biting our nails, or snapping our gum – when we’re stressed out, we already know we’re going to revert to our old, bad habits.  But did you know it’s not just the bad habits that come out during these times?   According to a new study published in the Journal of… Continue Reading

Posted by adminin Uncategorized
21 Healthy Weight Loss Tips View More

21 Healthy Weight Loss Tips

January 6, 2012 5 Comments

In the New Year, many of us are focused on making dietary and lifestyle changes to lose weight and enhance our overall health.  Unfortunately, whether you’re trying to eat less, exercise more or make better food choices, it can be difficult to change.  It seems that bad habits creep up without notice and good habits… Continue Reading

Posted by adminin WEIGHT

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