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irregular eating

Irregular Eating Patterns Promote Weight Gain View More

Is This Bad Habit Causing Your Weight Gain?

February 17, 2017 Leave a comment

You’ve cut out the snacks, you’ve cut out the sweets, you’ve cut out the unhealthy eats.  Added in regular exercise and all the things you’re supposed to do, but you’re still having trouble with your weight.  Why?   According to recent research, it may have less to do with the foods you’re eating and more… Continue Reading

Posted by Yvette La-Gardein WEIGHT

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