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healthy weight loss

Healthy Weight Loss Foods & Exercise Tips View More

Healthy Weight Loss Foods, Exercises & Tips

December 29, 2012 Leave a comment

Year after year, one of the most popular New Year’s resolutions – especially for women – is losing weight. Whether it’s losing that holiday weight gain or the final pounds from last year’s weight loss, resolve to do it right this year!   Simplify your plans by narrowing them down to 3 simple categories: healthy… Continue Reading

Posted by adminin Exercising, WEIGHT, WELLNESS
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A Healthy Diet and Exercise Plan for Your Wedding

April 28, 2012 Leave a comment

Although weddings occur throughout the year, many couples plan their big day in May and June.  Whether you’re the bride, a member of the wedding party or a guest, you’ll want to look your best this time of year.  The good news is what works for the bride – healthy weight loss and exercise –… Continue Reading

Posted by adminin Exercising, WEIGHT, WELLNESS
21 Healthy Weight Loss Tips View More

21 Healthy Weight Loss Tips

January 6, 2012 5 Comments

In the New Year, many of us are focused on making dietary and lifestyle changes to lose weight and enhance our overall health.  Unfortunately, whether you’re trying to eat less, exercise more or make better food choices, it can be difficult to change.  It seems that bad habits creep up without notice and good habits… Continue Reading

Posted by adminin WEIGHT

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