Healing & Recovery
Preparation & General Surgery Info
Health Tips & General Info
Hair, Skin & Nails
Food & Eating
Weight Loss Tips & General Info
How to do a Juice Cleansing Fast
You may associate spring with cleaning your apartment or house. But, this is a great time of year to internally cleanse or detox your body...
How to Increase Energy Levels Naturally
By David H. Rahm, M.D. Q: I often feel tired and my energy is drained by mid-day. Is there anything I can do to...
Should I Take Fish Oil or Flax Seed Oil Supplement?
By David H. Rahm, M.D. Q: I’ve heard about the benefits of taking Omega-3s but I’m not really sure if I should take flax...
Should I Take a Probiotic?
By David H. Rahm, M.D. Q: I’ve been hearing so much positive press about probiotics, I’m wondering if I should take a probiotic daily...